Michael Fong Yoga

About Michael Fong Yoga

Hello Friends,

I have been a teaching now for over a decade. I am the co-founder of the Roots to Wings Yoga School based in Sacramento California. Yoga is not only my passion, but it is my life's work. It has helped me overcome personal obstacles of anxiety, anger, and the habit of playing small.


The practice of yoga is an incredibly comprehensive system that uses physicality (yoga postures & breath  work), meditation, and universal philosophy to take on some of the difficult problems life has to offer. When applied correctly, yoga opens the door to our potential and and a new realm of possibility. 

It is my intention to share yoga with precision, creativity, and authenticity. Learn more about me by clicking the videos below. JOIN ME for classes, yoga teacher trainings, and retreats all around the world by visiting www.rootstowings.yoga

Michael Fong Yoga

Roots to Wings Yoga School

Videos by Mounier Media

Roots to Wings Yoga Teacher Training

Video by Nicholas Wray